• About Me
  • Individual Sessions
  • Digital Courses
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  • Book Recommendations
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  • More
    • About Me
    • Individual Sessions
    • Digital Courses
    • Free Resources
    • Book Recommendations
    • YouTube
    • Etsy Shop
    • Privacy Policy
    • SHOP
  • About Me
  • Individual Sessions
  • Digital Courses
  • Free Resources
  • Book Recommendations
  • YouTube
  • Etsy Shop
  • Privacy Policy
  • SHOP

Sat Nam Therapeutic Services, LLC

Sat Nam Therapeutic Services, LLCSat Nam Therapeutic Services, LLC

Sleep Hygiene

Remember, we don't want our precious sleep to be interrupted by commercials, therefore please download an app that will allow you to play YouTube videos without commercials.


If you have an Iphone/IOS operating systems, download MUSI.


Link for Anita's sleep hygiene playlist on MUSI is:


https://feelthemusi.com/playlist/13n104


If you have a Spotify account, the link is:


https://open.spotify.com/playlist/18hEH17FuZ4DEWJ4oIm3dR?si=23dc5ba287c84f58&nd=1



EFT - Emotional Freedom Technique aka Tapping Videos

Learn EFT (Emothonal Freedom Technique) aka Tapping.

Understand the science behind it.

A simple yet powerful technique to use when feeling emotionally charged. 

EFT/Tapping

Learn how To tap to regulate your emotions.

EFT for kids

The Daily Practice of Gratitude

Learn about why the daily practice of gratitude is so important, transformational and powerful.  

Guided Meditations

More Videos

Beach Wash

Grounding & Clearing

Grounding & Clearing

Grounding & Clearing

Grounding & Clearing

Grounding & Clearing

The Healing Power of Crying

The Healing Power of Crying

The Healing Power of Crying

We may know a narcissist

The Healing Power of Crying

The Healing Power of Crying

Proven Tips To Live Your Best Life

Proven tips to live your best life!  A long video where I have shared as much as possible to inspire you to live your best life!  May I suggest you take notes..

Resources

EFT- basic tapping script (docx)Download
EFT tapping points (pdf)Download
Youtube videos list (docx)Download

Copyright © 2018 Anita Ladhani - All Rights Reserved.

Sat Nam Therapeutic Services LLC

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Bringing in 2023

Join Anita for a live group Zoom on Tuesday, December 20 to help user in a fantastic new year!

Learn more